Workshops offer a supportive space to strengthen skills and
develop practical tools, that can be applied beyond the session.

I regularly run workshops for those wanting to learn more about:
-Grief and Loss
- ADHD
- Trauma

​ADHD and Me
Understanding the signs, symptoms, strengths
​and challenges of ADHD.
-For those with ADHD and those close to them-                               

​Living with Loss
Examining grief and loss, deepening insight and strengthening coping approaches.
-For people experiencing grief, and those who are supporting someone who is grieving-

​Beyond the Trauma
Understanding trauma responses, increasing awareness and developing skills that support safety and healing.
-For people affected by trauma, and those close to them-

For more information on session dates and times, please contact via email:
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