“Clarity Collective Blog | Insights on counselling, supervision and education - CLARITY COLLECTIVE

CLARITY COLLECTIVE

What is high-functioning anxiety, and why does it so often go unnoticed?

24/6/2026

Tangled pastel yarn transitioning into straight strands on a rustic wooden background, symbolising anxiety, overthinking, and the process of finding clarity

Why do I feel numb? Understanding emotional shutdown after trauma

23/6/2026

Stone engraved with a curled-up figure and branching cracks, symbolising emotional numbness and shutdown after trauma, surrounded by flowers on a rustic wooden background

What is complex trauma (C-PTSD) and how is it different from PTSD?

23/6/2026

Braided rope with a single frayed section on one side and multiple frayed strands woven throughout the other side, symbolising the difference between PTSD and complex PTSD.

When grief doesn't look like grief: Common signs people often miss

9/6/2026

Heart-shaped stone labelled grief surrounded by stones labelled sadness, anger, anxiety, relief, laughter, exhaustion, and numbness, illustrating the many ways grief can present after a loss

Grief vs depression: How do you tell the difference?

9/6/2026

Two engraved stones labelled grief and depression with a heart-shaped stone between them, symbolising the similarities and differences between grief and depression.